I'm Alja, MSc in nutrition, who believes in the power of simple, balanced choices.
As a nutrition engineer with a master's degree, I help clients discover a nutritional approach that supports their body, energy and lifestyle. I believe food is more than just fuel - it's a bridge between wellbeing, balance and a relaxed relationship with yourself.
My coaching is based on a holistic approach. Together we explore your habits, goals and needs and create a flexible plan that is doable and sustainable long term.
No diets, no guilt, no strict rules - just clear guidelines, practical advice and support that lead you to better wellbeing.
What can I help you with?
Lose or gain weight
Establish a healthy relationship with food
Gain more energy and fewer mood swings
Build healthy, sustainable habits
I believe change only happens when you understand your body, so I teach you to:
- create a nutrition plan that suits you
- keep motivation and healthy habits
- recognize your body's signals
- achieve results without stress and deprivation
No strict diets, calorie counting, guilt or nutritional “rules” that confine you.
Choose the package that suits you best
Free intro call: With every package you get a 15-minute call where we get to know your goals and needs and answer your questions about the package.
Single session “Nutrition Start”
Free intro call (15 minutes)
Individual session (45 minutes)
3-day food diary analysis
Basic recommendations to improve nutrition and digestion
For anyone who wants a quick overview, advice or a start to change.
€85.00
Book a free call“Nutrition Support” package - 3 sessions
Free intro call (15 minutes)
3 individual sessions (45 min + 2 x 30 min)
3-day food diary analysis
Nutrition handbook and workbook for a healthy relationship with food + basic nutrition guidelines
Adjustments based on progress
Validity: 6 months
For anyone who wants to gradually sort out nutrition, digestion and energy - without pressure.
€220.00
Book a free call“Nutrition in Balance” package - 5 sessions
Free intro call (15 minutes)
5 individual sessions (45 min + 4 x 30 min)
In-depth analysis of nutrition and digestion
Handbook for a healthy relationship with food with practical recipes
Cookbook Flavors of Wellbeing
Adjustments and long-term strategies
Validity: 6 months
For those who want in-depth coaching and maximum support.
€350.00
Book a free callHow does nutritional coaching with Sorélia Wellbeing work?
- 1.Free intro consultation
- 2.Detailed analysis of nutrition and lifestyle
- 3.Preparation of an individual nutrition plan
- 4.Regular meetings and support
- 5.Maintaining the results achieved
What do our clients think about nutritional coaching?
Alja's approach helped me understand how simple eating balanced can be. With her guidance I gained more energy and finally built a more relaxed relationship with food.
Špela
Not sure yet whether nutritional coaching is the right choice for you?
Nutritional coaching is for you if you want to eat more balanced, gain energy, build a healthy relationship with food or reach specific goals such as weight loss, improving athletic performance or managing health conditions.
Do you want to change your whole lifestyle and improve your quality of life across several areas? Then learn more about holistic coaching.
Book a free intro call and take the first step toward change.
Choose the time slot in the calendar that suits you best. After entering your email address, you'll receive a confirmation and reminder about your successful booking.
Answers to frequently asked questions
How long does a single session last?
Does the free intro call commit me to continuing?
How many sessions do you usually recommend?
Can coaching take place remotely?
Am I suitable if I have food intolerances or special needs?
